An injury on the job can bring physical, mental, and financial stress—especially when you are unsure how long recovery will take. Knox Physical Therapy creates individualized rehabilitation plans for work-related injuries and can work with your workers’ compensation caseworker. Early treatment can help address pain and mobility problems before they become more severe.
Falls, repetitive motions, and improper equipment use can injure tendons and ligaments. Therapy can help reduce pain and restore movement.
Long periods at a desk, repeated lifting, and poor lifting mechanics can all contribute to work-related back pain.
Typing and assembly-line work can compress the median nerve at the wrist. A program may include gentle strengthening and flexibility work.
Driving for work can involve risks from cuts and abrasions to broken bones and whiplash. Rehabilitation can reduce pain and restore range of motion.
Repetitive motion and overuse can cause tenderness, pain, and swelling—often in the knees, elbows, or shoulders.
Static postures and repetitive job demands can contribute to painful stiffness and reduced function in the neck and shoulders.
Your physical therapist will perform a thorough evaluation and create a treatment plan focused on pain relief, improved mobility, and overall well-being. Care may include hands-on treatment, stretching, strengthening, and guidance on proper performance while on the job to help prevent future injury. Physical therapy is a natural approach that may help you avoid unnecessary medication or surgical intervention.
Desk work can affect health and job performance when sitting is prolonged. Regular movement may help mitigate risks associated with sedentary behavior, including back pain. Knox Physical Therapy can help address nagging injuries, guide ergonomic improvements, and build an individualized program for posture, core strength, flexibility, and the physical demands of your workday.